About Me

Alex Allan

Registered Nutritional Therapist BSc (Hons) Nutritional Therapy, Dip BCNH, mBANT, regCNHC

Would you like to rediscover the real you? In order to feel your happiest and get back the energy and motivation you need to face life’s challenges, eating the right foods and making the best lifestyle choices are hugely important.

If you’re not sure where to start, why not take the first step today by booking one of my FREE 30-minute health reviews, where we can take a really good look at what it is that you need, what you have tried so far, and what kind of support you are looking for. And together we can work out how I can help you.

When was the last time that you felt really well and energised? Wouldn't you like to feel that way again? I know how you feel - I've been there. After spending more than 20 years working in a corporate environment, I moved into Nutritional Therapy after diet and lifestyle changes helped me to improve my own health successfully – and I want to share that experience.

Here’s the training behind my passion:

• Member of the British Association of Applied Nutrition and Nutritional Therapists (BANT)
• Complementary and Natural Healthcare Council registration (CNHC)
• BSc (Hons) First in Nutritional Therapy from The University of Greenwich
• Level 6 Diploma in Nutritional Therapy from British College of Nutrition and Health (BCNH), London, fully accredited by NTEC
• Certified NLP Practitioner and Associate Member of ANLP
• Certified Health Coach

And here’s the person:

• I love food and I’m keen to share my passion
• Understanding of chronic health conditions, as I was diagnosed with PCOS aged 22, followed by gestational diabetes during two pregnancies. Changing my diet and lifestyle literally changed my life
• Mum of two teens, a noisy cat, and a dog called Juno so I understand a busy household
• Keen cyclist and yoga fan
• When not working, you’ll either find me cooking, with my head in a book, or digging at the allotment

I will work with you to develop an effective plan specifically designed for your needs - this is not a one-size-fits-all approach. I will be with you every step of the way. With the approach I take I’ve found that my clients get great results – I combine nutrition and lifestyle advice along with individual health coaching. This gives you a complete solution that helps you to stay motivated and focused and gives you the tools to put your plan into action. Also, I am super committed to each and every client achieving their health goals and more!

How I work is also based on the most up-to-date scientific research, helping you achieve your goals and enjoy the freedom that good health, wellness and vitality can bring you. Let me help you start your journey to wellness today.