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Alex Allan Nutrition
Wellbeing at Work Starts Here
Supporting your team to be happier, healthier, and more energised

In an ever-changing world, investing in our staff is common sense for any business. Research shows that corporate wellness programmes can help to decrease absenteeism, increase productivity, and improve employee retention.

Effective nutrition and lifestyle changes - which can be learned from the talks, workshops, and programmes that we provide - can help improve your team’s health and wellbeing, helping them to feel happier, more energised, and better supported.

How we can help

We are passionate about supporting the health and happiness of individuals and understand that you are too. Many companies are making wellbeing a cornerstone of their employee offerings.

To assist with that, we have a regular programme of themed talks, workshops and programmes that can be tailored to your company’s specific needs. We can roll these out as a one-off or on a regular basis for you, thereby providing you with the support that your team needs.


If you would like to know more about our corporate offerings, why not book a call to see how you can improve wellbeing in your workplace.

Book a call

Our wellness solutions

Wellness events

Wellness events

Wellness days, workshops, and lunch-and-learn talks can be provided both in-person at your corporate location or via zoom for off-site staff. Alex Allan Nutrition offers themed talks in an easy-to-schedule format covering all areas of health – energy, immunity, mental health, hormone health including menopause, digestion, and so much more.

Group Challenges

Group challenges

The perfect accompaniment to the lunch-and-learn talks that help your team to embed what they’ve learned. Short 3-5 day challenges help encourage the group to instil new habits that will get them feeling healthier and happier right away.

1-2-1 Consultations

1-2-1 Consultations

Offer your employees the chance to book in a 30-minute personal 1-1 consultation with a Registered Nutritional Therapist. We can look at their specific health requirements and get them feeling better right away with some bespoke tips.

Corporate wellness advice

Corporate wellness advice

Delivering monthly nutrition and lifestyle wellbeing content through email, newsletters, or your online portal to your employees specific to your needs.

Alex Allan

About Alex Allan Nutrition

After spending more than 20 years working in publishing, Alex Allan is no stranger to the needs of the corporate environment. The programmes that she designs have the employers’ specific needs in mind and are tailored to support busy professionals in an ever-changing business environment. An experienced public speaker and presenter, Alex uses a combination of evidence-based science, nutrition information and health coaching to ensure that everyone benefits from the programme.

If you would like to know more about our corporate offerings or to discuss your requirements, why not book a call to see how you can improve wellbeing in your workplace, or click here to email me.

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