Functional Wellness Workshop

Sun 27th Oct 2024 09:00 -13:00

Join two experienced Functional Wellness Practitioners to guide you through the best movement and nutrition to help you feel energised, revived and ready for the next 20 years!

When: Sunday 27th October 2024
Where: Jellyfish Cafe, London Road, Leigh-on-Sea
Time: 9am - 1pm
Cost: £50 early bird (pay by 31st August); £55 thereafter

Schedule:
9am: start and introductions
9.30am: Functional Mobility Class with Helen
11am: break with nutritious snacks provided by Alex
11.30am: 4 Pillars of Health for Optimal Wellbeing with Alex
12.30pm: Q&A

Take a step towards a healthier and more balanced lifestyle. Join us to discover the tools to nurture your wellbeing and find inner harmony.

Contact Helen on 07968 754553 or message me directly to reserve your place.